Nepal travel tips for senior citizens and over 50s.
Annapurna Eco village resort at Astam

Nepal tour for seniors

Your world travel won’t be complete without seeing the Himalayas. If the worry of age, comfort and safety is holding you back, then you will be surprised with the tours and treks we offer for senior citizens. You can now travel to the remote Himalayan Shangri-la without strenuous multiday trek, staying in a luxury accommodation you deserve. So do not stop exploring and do something more than beach holidays in your golden age.

Nepal offers gentle adventures and active holidays for over fifties and senior citizens. Nepal tours and trek for seniors are leisurely paced personalized holidays based on senior friendly accommodation and transportation.

Nepal travel tips for senior travelers

  • Get as much information as you can about the trip. Ask about the weather and local festivals occurring during the time of your travel. Also be prepared for possible delays because of political and weather conditions.
  • Consult your doctor about your fitness for the type of trip you are going on especially if you have coronary heart disease, hypertension, and chronic medical conditions. Ask your travel agent for the type of vaccinations you need for the trip. Carry enough supply of your regular medicines.
  • Organize travel insurance with pre-existing illness cover. Make sure your travel insurance works overseas and evacuation insurance is covered.
  • If you are coming for a trek, train yourself with regular walks, climbing stairs and hiking at least a month before the trip.
  • Allow an easy day or two to recover from jet lag. Ask for flexible itinerary with plenty of rest break.
  • Drink only the bottled water and eat in the recommended restaurants to avoid food poisoning.
  • Travel light - Heavy bags or too many luggages will have difficulty in packing, unpacking and also lifting. So try to pack everything in a rolling suitcase and a medium size carry on. Carry on back pack will also make it easy to pack things you need during the day. If you are going on a trek, you can even buy cheap equipment in Kathmandu or Pokhara.

Accommodation in Nepal tour for seniors

Accommodation from international chain hotels to boutique comfort lodges is available throughout the popular Himalayan destinations. So tours and treks we offer have choice of accommodation from luxury hotels to boutique comfort lodges with clean en-suite bathroom and heated rooms as you go remote. luxury accommodation in Nepal tour for seniors.
Hotel Annapurna View in Sarangkot Pokhara.

Transportation used in tours for seniors

We reduce travelling time and ensure you have more time enjoying the destinations. Now it is possible to fly to the remote Himalayan destinations with fixed wing aircrafts or charter helicopters. Some destinations are worth driving which we make safe, comfortable and enjoyable with vehicles in good conditions, experienced drivers and guide.

Active holiday in Nepal for seniors

Active holiday in Nepal includes short trek and hikes based on luxury accommodation you deserve. This also includes walking tour of medieval towns and leisure days to just chill out or get some of the wellness treatment from the Himalayas.

Nepal walking Tour

Comfort lodge trek for seniors

Comfortable lodges with clean en-suite bathroom, heated beds and warm dining are available along certain trekking trails. So for those Golden agers looking to venture beyond the city limits, now trekking based on boutique comfort lodges can be organized.

Everest luxury trek

luxury lodge in Everest.
Luxury lodge at Kongde in Everest national park.

Annapurna luxury lodge trek

Easy trek based on luxury lodges
A short and easy trek in the foothills of the Annapurna based on comfortable lodges with ensuite hot shower and commode toilet. This is best trek for beginners, family with kids and senior citizens..

Nepal tour for Golden Agers

The Nepal tour is about the Himalayan sightseeing, culture, wildlife and nature. With the extension of road, airstrips and availability of luxury accommodation, we have successfully organized tours of remote Himalayan valleys for golden agers.

Here are some of the recommended Nepal tours for golden agers.

Kathmandu valley Tour
320 + | 5 days | Customizeable
Heritage sightseeing and Himalayan view from Nagarkot hill station.
Kathmandu Pokhara Tour
580 + | 6 days | Customizeable
Cultural and natural sightseeing of Kathmandu and Pokhara.
Glimpse of Nepal
690 + | 8 days | Customizeable
Heritage tour of Kathmandu, wildlife tour of Chitwan and Himalayan sightseeing from Pokhara.
All Nepal Tour
990 + | 12 days | Customizeable
Driving tour with hill stations - Chitwan - Lumbini and Pokhara.
Nepal Tour Special
1380 + | 14 days | Customizeable
Active holiday with short comfortable lodge trek in Annapurna, white water rafting and Chitwan jungle safari
Nepal Heritage Tour
1880 + | 14 days | Customizeable
Active holiday visiting all (four) UNESCO Heritage sites of Nepal with Short Everest trek based on comfort lodges

Gem of the Himalaya tour for golden agers

Nepal Bhutan Tour

2,980 + | 14 days | Customizeable
Explore the highlights of the two Himalayan countries in one go. This is the best Himalayan experience tour for all 'young-at heart' seniors.
Nepal Tour with us:
  • Support local company.
  • Expertise over 20 years.
  • Cost effective Treks.
  • Cultural immersion experience.
  • High quality services.
  • Eco friendly & sustainable practices.

Perfectly Organized Tour !

Arranged a tour in Lumbini, Kathmandu including a Mountain Flight to Everest. Rabi was ever so helpful in organising the tour to suit my requirement as I was on an official tour. Correspondence was prompt and effective via e-mail and WhatsApp prior to the tour as well as in between. Visited several places of interest in Kathmandu with a guided tour. Rabi arranged a tour guide, a young enthusiastic fellow from Lumbini who was also involved in excavation work in Kapilvastu while following a PG Dip. in Archeology. He was equally knowledgeable and took me around to the important places of interest such as Maya Devi Temple in the sacred garden, Peace Pagoda and a few monasteries built by countries that are predominantly Buddhist. Rabi knows how to organise tailor-made tours to make your trip to Nepal a memorable one.
- Nuwan Gamage - Sri Lanka

- Tripadvisor

wellness tour Nepal
Yoga - meditation and spiritual experience tour

Immerse into the living spiritual heritage of Nepal and revitalize your mind and body with yoga meditation and spiritual energy in the lap of the Himalayas.

Everest sightseeing flight.

Everest sightseeing Flight

The 1 hr. fixed wing Himalayan sightseeing flight is the best way to see Mt Everest and other peaks east of Kathmandu.
USD 250 230 till March
  • Window Seat
  • Everest View
  • Airport

Best things to do with luxury resorts in Nepal Must do & stay in Nepal

Read More

Nepal in November

Move off the beaten path and avoid the tourist crowd during the peak tourist season of November. Nepal travel tips, weather and trek and tour recommendation for November 2022.



Visit Nepal during

'Christmas & New Year 2024'
. Nepal Tour and treks recommended for December and August.Nepal during Christmas & New Year 2024

Nepal for Chinese New year 2024

Best Nepal tour and trek for Chinese New Year 2024 holiday. Watch the new year sunrise from Pun Hill (3,200 m) or enjoy the wildlife and nature with camp fire and barbeque dinner.

Nepal travel tips for winter
An article with Nepal travel tips and best things to do in winter months of august and February.